HI! My name is I.M. Heart.  I have feelings. So do you! Some of my feelings are happy, warm and loving.  Others are grumpy, anxious and fearful.  In my  self help book, I.M. Heart, I share what I have learned about my own feelings. I encourage you to open your heart to listen to the feelings living there. They tell you who you are, what is important to you, and what you want.   I've learned that I am full of feelings  -- all kinds of feelings!  So are you!  Even when we are unaware of them, feelings influence our thoughts, words and actions.  They can stop us in our tracks and send us into the depths of despair.  They can also lift us up as we fly like an eagle.  What do you want?   Do you want to fly  in the air or sink in the dust?  Be brave enough to open your heart to feeling.   Use the beat of your feelings as a guide for your life.  This book on feelings will help you to notice, accept and heal those feelings that hurt.  It will also help you to open your heart to compassion and understanding  for yourself.  It is both a book on fear and a book on love.  It is also a spiritual healing book, because when we heal our heart, we heal our spirit.  Blessings!

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